| Monday: | |
| 6:00pm - 7:30pm | Boys (2018 / 2017 / 2016 / 2015) Girls (2018 / 2017 / 2016 / 2015 / 2014) |
| 7:15pm - 8:45pm | Boys (2014 / 2013) Girls (2013 / 2012) |
| Tuesday: | |
| 6:00pm - 7:30pm | Boys (2012 / 2011) Girls (2011 / 2010) |
| 7:15pm - 8:45pm | Girls (2009 / 2008 / 2007 / 2006) |
| Wednesday: | |
| 6:00pm - 7:30pm | Boys (2018 / 2017 / 2016 / 2015 / 2014 / 2013) Girls (2018 / 2017 / 2016 / 2015 / 2014 / 2013) |
| 7:15pm - 9:00pm | Boys (2010 / 2009 / 2008 / 2007 / 2006) |
| Thursday: | |
| 6:00pm - 7:30pm | Boys (2012 / 2011) Girls (2012 / 2011 / 2010 / 2009 / 2008 / 2007 / 2006) |
| 7:15pm - 9:00pm | Boys (2010 / 2009 / 2008 / 2007 / 2006) |
| Practice weeks for the summer: | May 6th - 9th, 2024 |
| May 20th - 23rd, 2024 June 3rd - 6th, 2024 June 17th - 20th, 2024 July 15th - Back to full time | |
